Mental Health
I love New Year's Resolutions. I love the idea of a fresh start, of giving yourself a quick refresh halfway through the academic calendar. It reminds me that life is a constant state of trial and error - and January first is prime time for a new phase of "trial" to start.
Read MoreNo need to delve into the details - we all know that a lot of people are feeling discouraged, defeated, angry, and blue this week. And the truth is that a decent amount of people are feeling that way on any given day in the year. It's ok to be gentle with yourself.
Read MoreWith what feels like an ever-thickening smog of bad news in the air these days, cute little memes reminding us to think positive are all over my social media accounts. But sometimes those well-intentioned graphics can actually cause more harm.
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